Category: Uncategorized

A-Z CHALLENGE……………….

Anxiety – This can be detected by sleeping badly, palpitations..you feel bad, can’t settle your attention on virtually anything, you are living on edge, and it is stopping you from going through a normal day.You can help yourself by, trying to spot was starts your anxiety going, try to start to exercise, this is great for releasing anxiety,distract yourself, focus on something that makes … Read More A-Z CHALLENGE……………….

BLOGGING RECOGNITION AWARD

A big, big thankyou to David, Chapeblog.wordpress.com if you don’t know this blog, pop over straight away, and get yourself into tip top condition…. Personal trainer at the tip of your fingers, and a great person as well, what more could you want. I was asked why did I start blogging, I think it was when seeing clients on a one to one, a … Read More BLOGGING RECOGNITION AWARD

LIEBSTER AWARD………….

I have recently been nominated for the “Liebster Award ” of which I am very honoured and take this pleasure in thanking my very kind   new blogosphere friend Niki , The Richness of a Simple Life. Who has a super blog, that must be viewed, some of you may know her through her famous Meet & Greet Week-ends, if not don’t miss out … Read More LIEBSTER AWARD………….

KINDNESS CHALLENGE

Are you ready for this new challenge, 9th May 2016. It’s a 7 week challenge, all about Kindness, great and worthy topic. If you hav’nt signed up yet,…..what are you waiting for !   Go to therichnessofasimplelife.wordpress.com, visit Niki and see for yourself the whole concept of this challenge, all the details are posted NOW……see you at the challenge. 

GIVE THOUGHT……………..

Life is like a movie. Write your own ending……………..                         keep believing !  Jim Henson   What you want to do and what you can do,                                                is limited only by … Read More GIVE THOUGHT……………..

REVEAL THEME DAY

Today is the day, we are requested to reveal our theme for the exciting A-Z challenge ! So…………………this is mine, I hope my imagination can expand enough to bring you an A to Z  during the month of April on……Mind and Happiness !!   Are you ready ?  

SPANISH FATHER’S DAY….

Today is Father’s Day, here in Spain. I could not let this day go by without sending my love to the most special person I have known.    

CELEBRATION’S FOR ME……..

Just recieved this from WordPress, can’t believe it’s 500 ! 500 Posts already, 

THE MOBILE PHONE………..

(Solidarity Support Challenge Day 30) The mobile phone, how much it has to answer for, yes of course it has it’s good points, in an emergency it is there, instant contact with a service we may urgently need, fire police ambulance etc., It also can help to find us, if we have the misfortune to be lost or taken somewhere against our will it … Read More THE MOBILE PHONE………..

HAVING PROBLEMS THIS MORNING

Having problems this morning,(I have no idea why this is happening) Here is the same list, but I hope in a readable manner.                         Miliae…lifeexperimentblogwordpress.com Voolaah…femmetininfos.wordpress.com  Maddie…poisonoustruths.wordpress.com Pooja…thatweirdbrowngirl.wordpress.com Kiwana…ramblingsofawriter2016.com zwesto….weirdtoogenuine.wordpress.com Ee Waun..therunawayplate.com thefunefarmblog.wordpress.com Jsackmomblog.wordpress.com I hope you can now read this without any problems. Thank you

AND THE AWARD’S GO TO…

It’s Monday, and as promised here I am ready to spread a little love across our blogosphere with “The Versatile Blogger Award”. As I mentioned in my post last week regarding this Award, I  again wish to give great recognition to Ioana musicteacherlifestyle.wordpress.com who kindly thought of me for this award, for those of you that do not know Ioana I urge you to … Read More AND THE AWARD’S GO TO…

GET’S BETTER EVERYDAY !

Thank yooooooooooou all, sounds so insignificant, at least that is how I feel, and I hope you understand this, I have been here quite a while, but in December 2015, I made a decision to change the way I blogged since then I have posted everyday, which I love and my community started to grow, and I thank you all for that, for the … Read More GET’S BETTER EVERYDAY !