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Category: positivity

+ Chase your dream, energy dreams success attraction, Informative, Motivational, positivity, self help

SLEEP DETOX………………………………….

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Sleep to rejuvenate, It has been proven in science, that sleep is excellent for our brain and body……when we sleep our brain never rests, It puts into motion all the mechanism of auto-recuperation, your cells recuperate, sleeping well is one of the best anti-aging tools you can use.  The melatonin is the key, as the brain does not sleep, quite the opposite,it is very … Read More SLEEP DETOX………………………………….

+ Chase your dream, energy dreams success attraction, Motivational, positivity, self help

MOTIVATION TIME………………………..

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Start your week as you mean to carry on, kindness first…………………….   Brooke – Universal Coaching.

+ Chase your dream, energy dreams success attraction, Motivational, positivity, self help

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One of the best days of the week……………………….this one belongs to you  It’s a great feeling………..try it…….Pj’s all day !! It’s a whole seven days till the next one !!!! enjoy every second ❤     Brooke – Universal Coaching.

+ Chase your dream, energy dreams success attraction, Kindness Challenge, Motivational, positivity, self help

SATURDAY SPECIAL WISH…………..

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Have a great day, enjoy the start of your weekend, happy fun, be happy and make someone happy today ❤   Brooke – Universal Coaching. 

+ Chase your dream, Do it yourself, food, heaalthy, tasty, energy dreams success attraction, Informative, Motivational, positivity, self help

MISCELLANEOUS HINTS……………………

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If you are thinking of having friends round this weekend, maybe these table hints can help, just thought something different would make a nice change. Nice warm rolls, To warm bread rolls put them in a dampened paper bag and place in a hot oven for five minutes. Keep them cool, Chill serving dishes, plates and bowls thoroughly at least one hour before serving … Read More MISCELLANEOUS HINTS……………………

+ Chase your dream, energy dreams success attraction, Motivational, positivity, self help

MORNING……………………………………………..

by Unknown's avatar

Warm up to the week end – have a great time !     Brooke – Universal Coaching.

+ Chase your dream, energy dreams success attraction, Kindness Challenge, Motivational, positivity, self help

KINDNESS CHALLENGE WK 2……………

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Find Kindness/Self compassion The more time you spend with yourself the better you get to know yourself, if that is what you want, many don’t, they may think they do, but deep down they hide inside themselves. Never be afraid of yourself, you have wonderful gifts to share and for yourself, if you are not aware of them you need to have some one … Read More KINDNESS CHALLENGE WK 2……………

+ Chase your dream, energy dreams success attraction, Kindness Challenge, Motivational, positivity

THURSDAY THOUGHT…………………………

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How many kind words do you have for today ?    Brooke – Universal Coaching. 

+ Informative, Motivational, positivity, self help

REDUCE PULSATIONS………………….

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I have just been for my second revision since by open heart surgery and thought this post was perfect for today…………………….. We have so many things to do during the day that we simply forget to stop, and take a breath of fresh aire and give our heart a little rest from the daily stress we accumulate. You should know that there are some … Read More REDUCE PULSATIONS………………….

+ Chase your dream, energy dreams success attraction, Kindness Challenge, Motivational, positivity, self help

WEDNESDAY WISDOM ………………………

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Always remember your act of kindness, you remember, they remember …………………………………. always !   Brooke – Universal Coaching.

+ Chase your dream, energy dreams success attraction, Motivational, positivity

LOOK INSIDE…………………………..

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Do we really know who we are ? It is one of the biggest jobs we probably ever take on, it is no easy task knowing who we are, and if once we know who we are, are we happy with what we find. The best kept secret regarding happiness is being happy with who and where we are and making the most of … Read More LOOK INSIDE…………………………..

+ Chase your dream, energy dreams success attraction, Kindness Challenge, Motivational, positivity

TUESDAY TUNE IN !

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Don’t ever forget……………………..take it with you where ever you go !   Brooke – Universal Coaching.

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