STRESS – WORK & EMAILS

Just in the UK alone in recent years 37% of all cases of illness related to work are stress related and up to 45% of time lost due to ill health also. When you feel that all you do is go to and from work, and visit the doctor, it is time to link the missing dots and realise you are under great stress … Read More STRESS – WORK & EMAILS

INTERESTING !!

A big hello to everyone, I am sending this post out, as many of you are asking me about the exciting course my colleagues and I have put together, as you seem to have missed the promotion posts we did on facebook etc., however, no problem. Myself and three colleagues have got together to bring to you an exceptional course directed at us all … Read More INTERESTING !!

ALL GOOD THINGS…………..

Your belief belongs to you and if it is shared and people believe in you, you have everything this world can offer. Universal Life Coach theutopiauniverse@gmail.com http://www.facebook.com/brooke.smitham

STRESS DOWNLOAD……..

It is a known fact that most doctor’s can state that 75% of their patients are affected by stress, they feel overwhelmed or unable to cope with general life situations , Stress is a number one factor affecting people of today…..It can hide behind many things, lack of energy stomach problems anxiety, lack of libido memory problems and the inability to concentrate, so many … Read More STRESS DOWNLOAD……..

BEAUTIFUL WORLD………..

This is a beautiful thought, that can become the reality of many, this is not a dream, it is a choice you make in your life, would you not like to live this life in this world…………………………………….It is in your hands, make the most of your time ❤ Universal Life Coach theutopiauniverse@gmail.com http://www.facebook.com/brooke.smitham

REMEMBER THIS……………

This is your job for today, tell yourself all of these 5 things and remember them as you go through your day……………………..believe in yourself now and for always ❤ Universal Life Coach theutopiauniverse@gmail.com http://www.facebook.com/brooke.smitham

Wishing you all a great time, have fun take care , make the most of your time , your weekend ❤ Universal Life Coach theutopiauniverse@gmail.com http://www.facebook.com/brooke.smitham

NEW YEAR & CHANGE…..

Have these past holidays been different for you, maybe your partner is no longer around or your children are making new families of their own, whatever the difference, do any of us like change or do we fear it ? At times it is hard to imagine ever being happy again at festive times because of the memories we keep deep inside, but time … Read More NEW YEAR & CHANGE…..

CAN YOU DO THIS………….

Just think of how many things you can do, that you will feel so grateful for in the future…………………………….caring for yourselve and others is a wonderful sensation ❤ Universal Life Coach theutopiauniverse@gmail.com http://www.facebook.com/brooke.smitham

ARE YOU AFRAID TO BE ALONE…….

Do you love yourself enough to go it alone, or are you afraid of taking those steps without others. What we need to face or realise when we are on the bottom step and feel we can go no further down, when we hit rock bottom ……..we always have ourselves, and it is you that has to be repaired first, we are so tempted … Read More ARE YOU AFRAID TO BE ALONE…….

LOVE……………………..

As we go through life, are we truly aware of our priorities and do we have them right ? Take a moment today and have a little think ❤ Universal Life Coach theutopiauniverse@gmail.com