Category: Informative

SATURDAY

Have a great day, make the most of everyday, it is here for you !   Brooke – Universal Coach   theutopiauniverse@gmail.com  

ME & MY HEART

                                                                                                                                … Read More ME & MY HEART

DID YOU KNOW ?

So, are you ready  ? Your life can change and you can obtain your goal, if you are ready to make that change !        Brooke – Universal Coach.       theutopiauniverse@gmail.com

THE MOST FREQUENT QUESTION ?

For sure the question I am asked most, has to be, what exactly is a coach ? Do I need a coach? What will I achieve by having a coach in my life ? There is still great confusion regarding the work of a Coach and what it can bring into your life, straight away I have to tell you it is not therapy, … Read More THE MOST FREQUENT QUESTION ?

NEW CHAPTER…………………………..

If you are not living the life you want and you are not reaching your goals, maybe it is time to start again, that’s the great thing, you can start over and over again, when you fail or something does not go your way, this is an indication of a new opportunity, an opportunity to view life from another angle, maybe a totally fresh … Read More NEW CHAPTER…………………………..

WHEN YOU ARE YOU !…………………

Do you show your true self, ? people love to see the real you all day and everyday…………………………………..your great !       Brooke – Universal Coach

LET THEM IN !…………………………………

Have love in your hearts…………always ❤     Brooke – Universal Coach

IT’S THE FIRST………………AGAIN

Happy June to everyone, have a great month………….go for those dreams………………everything is possible !     We are half way through the year, still another half to go !! Great things can happen………………….   Brooke – Universal Coach.

IS THIS YOU ? ………………………….

Is this you ? Do these qualities form part of you ? If not, one or two would be great !!     Brooke – Universal Coach 

BEAUTY IS ALL AROUND…………………….

This is a golden rule, that you must never forget, you are beautiful and totally you and unique………………………..Have a great day ❤

INNER FEAR…………………………….

Fear, are you afraid of who you are ? I am not referring to the person you show to the world, I am talking about the real you, the you that is yearning to be set free, to finally own its own freedom ? You may or may not be aware of this “two different people syndrome” but I really invite you to think … Read More INNER FEAR…………………………….

SLEEP DETOX………………………………….

Sleep to rejuvenate, It has been proven in science, that sleep is excellent for our brain and body……when we sleep our brain never rests, It puts into motion all the mechanism of auto-recuperation, your cells recuperate, sleeping well is one of the best anti-aging tools you can use.  The melatonin is the key, as the brain does not sleep, quite the opposite,it is very … Read More SLEEP DETOX………………………………….