Category: Informative

SATURDAY SOUNDS……………………….

This is one of my favourite films, and it has an out standing soundtrack, I hope you enjoy…………………………… This film was released in 1985 and directed by Sydney Pollack and the music by John Barry, this beautiful film starred Meryl Streep and Robert Redford and won an Oscar for Best Film.       Brooke Universal Life Coach     theutopiauniverse@gmail.com  

SATURDAY ……………………

Call on your personal magic, never forget it is there, magic is all around us, we just have to be brave enough to use it !! ❤ Happy Saturday     Brooke

PRESENT………………………………………

Living in the present, is the place to be , always ❤

DO YOU KNOW WHAT YOU WANT……..

When you know what you want, you can take action and let the magic happen ❤       Brooke Universal Life Coach        theutopiauniverse@gmail.com

THE IMPORTANCE OF YOU/MONDAY MOTIVATION

Never forget about yourself, look strongly into your mirror this morning, and tell yourself how important you are, when things are good for you in your life, it is easier for you to show happiness  with everyone around you, it is not selfish to care for yourself, and to work towards what you wamt in your life. It is important that you do, you … Read More THE IMPORTANCE OF YOU/MONDAY MOTIVATION

MORNING WISH………………………….

Start your day well, how you do this will reflect in your whole day ……any day is important, but today is SUNDAY……….relax !     Brooke Universal Life Coach 

MR BLUE EYES HIMSELF……………………….

  Frank Sinatra, was born in America in December of 1915 and died in 1998, he was known as “The Voice” in his time and is one of Americas most popular singers, a singer, and actor known internationally. I hope you enjoy…………………………..     Brooke Universal Life Coach       theutopiauniverse@gmail.com

GOOD MORNING……………………

Have a great day, this is your start to the week-end, ❤   Brooke Universal Life Coach

HEALTH TIPS ……………………………….

Did you know that cramp in your legs can be due to a lack of potassium after intense exercise or by taking diuretics . An easy way to prevent this is to eat a banana or kiwi which are rich in potassium. Do you know how to avoid cold sores around the mouth area due to simple  herpes virus, anything that reduces are defense … Read More HEALTH TIPS ……………………………….

TEMPER TEMPER !

Do you have a bad temper, do you fly of the handle really quickly is your first reaction to a debate or proposition, or simply someone who does not share your opinion, aggression in temper form ! If this is the case you really do need to learn how to accept the opinion of others and explain your point of view without losing the … Read More TEMPER TEMPER !

THURSDAY THOUGHTS……………

How lucky we are, to be able to enjoy all or maybe just some of these seven wonders……it really is wonderful to be alive ❤     Brooke Universal Life Coach     theutopiauniverse@gmail.com

TAKE THE MOMENT…………………………..

It’s early morning, and your day is starting….do you appreciate this? this moment, is your mindset ready to go, full of appreciation for this morning and moment ? Do you notice the natural light, that your feeling good and are healthy, life is good and when you appreciate this the better it gets… you feel beautiful and love life, appreciate this time , appreciate … Read More TAKE THE MOMENT…………………………..