This is a wonderful little ritual to add to your day, it takes minutes to do and the benefits are tremendous and gives you a great boost to your day, give it a try?
Brooke Universal Life & Relationship Coach
theutopiauniverse@g.mail.com.
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theutopiauniverse 
Amen to self-care! Beautiful capture of this concept my friend. It’s the topic of an upcoming article in a magazine that I recently submitted for December. Love seeing us on the same page. LITERALLy xo
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Wishing you every success with your article!! x
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Thank you 🙏🥰
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