Did you know that love can save your arteries and anxiety can bring on allergies, what is for sure is that our feelings can make us very healthy or ill. We spent years talking about a broken heart, caused by another person, and finally after all these years we are faced with all kinds of special tests and investigations regarding the effect our brain heart and body in general is affected by our feelings, our emotions…..the sentimental side has been turned inside out, so we find ourselves 50% health and 50% psychology , right in the middle of our center of emotions, memory and next to our nervous system, the responsable part to all our functions, (breath,digest etc ) without us realising that we think about it.

Thanks to the neuroscience , investigators from all around the world are showing the importance of our emotions, Anger, irritable, jealousy and on the opposite side our love life and laughter etc., Everything influences our biological functions , in fact for every emotion there is a biological answer

Happiness can strengthen our arteries
To be in love, can regenerate our neurones
Meditation can protect our brain
Anger prevents us from healing
To love someone, can help reduce cholesterol
Fear can put us at greater risk to suffer cardiovascular problems
Anxiety can take down our defences
To cry is healthy for us
To be anxious can bring on allergies

Brooke Universal Life Coach
theutopiauniverse@gmail.com

Wonderful post Brooke and so true. Our bodies and emotions are all inter connected. And according to your list I must be really healthy because I’ve been crying a lot lately. ☺️ xx
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