HOW EMOTIONS CAN HELP YOU……….

Did you know that love can save your arteries and anxiety can bring on allergies, what is for sure is that our feelings can make us very healthy or ill. We spent years talking about a broken heart, caused by another person, and finally after all these years we are faced with all kinds of special tests and investigations regarding the effect our brain heart and body in general is affected by our feelings, our emotions…..the sentimental side has been turned inside out, so we find ourselves 50% health and 50% psychology , right in the middle of our center of emotions, memory and next to our nervous system, the responsable part to all our functions, (breath,digest etc ) without us realising that we think about it.

emotions 104

Thanks to the neuroscience , investigators from all around the world are showing the importance of our emotions, Anger, irritable, jealousy and on the opposite side our love life and laughter etc., Everything influences our biological functions , in fact for every emotion there is a biological answer

emotions 101

 

Happiness can strengthen our arteries

To be in love, can regenerate our neurones

Meditation can protect our brain

Anger prevents us from healing

To love someone, can help reduce cholesterol

Fear can put us at greater risk to suffer cardiovascular problems

Anxiety can take down our defences

To cry is healthy for us

To be anxious can bring on allergies

emotions 102

Brooke Universal Life Coach 

 

theutopiauniverse@gmail.com

 

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About theutopiauniverse

It's time to payback all the good in our lives,to pass to each other everything we have learned,the knowledge we have stored within, and the love we have to share. I am a fully qualified Psychologist,Life Coach,Performance Consultant & LOA Practitioner. I have shared this blog with everyone since February 2013, I have been able to help many,but also been helped by many,this I am truly grateful for and thank everyone for your support and advice.Should you wish to contact me, please feel free to do so,my email is open to you all. I look forward to hearing from you.
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One Response to HOW EMOTIONS CAN HELP YOU……….

  1. Miriam says:

    Wonderful post Brooke and so true. Our bodies and emotions are all inter connected. And according to your list I must be really healthy because I’ve been crying a lot lately. ☺️ xx

    Liked by 1 person

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