Image of kindness weekly challenge

Kindness  to me, well after the week I have had, I finally understand the meaning of kindness to me, I hope and maybe I am wrong regarding this but I feel that the last person I have been kind to is myself. It hurts a Little to realise this fact, but it could be true !

But I am going to change that as from right now, I am a kind person, and I know that, but because of this I have forgotten about myself and have and am paying a high Price for it, if I can cover myself with the kindness that I show to others, I would have 100% kindness to me.

I started this morning being kind to myself, every step and thought I have thought of kindness towards myself, I like the feeling I have achieved, and I am happy to continue with this routine, which eventually will be an automatic thing to do, who would want to be unkind to themselves ? If I have had done this until now, which I am certain I have, it was something totally undetected until the question of the week was there in my face……… I could go more into depth regarding this, but feel it will be covered in the weekly challenges to come, so I will hold it here …….And admit I have not been kind to myself………….but this can be changed. I have a right to this kindness from myself, I also feel that this new found kindness will bring me another kind of  happiness that I have yet to experience within myself.


About theutopiauniverse

It's time to payback all the good in our lives,to pass to each other everything we have learned,the knowledge we have stored within, and the love we have to share. I am a fully qualified Psychologist,Life Coach,Performance Consultant & LOA Practitioner. I have shared this blog with everyone since February 2013, I have been able to help many,but also been helped by many,this I am truly grateful for and thank everyone for your support and advice.Should you wish to contact me, please feel free to do so,my email is open to you all. I look forward to hearing from you.
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10 Responses to KINDNESS TO ME…………..

  1. Niki says:

    This sounds like a common theme among those that are so kind and giving. So much so that they forget about themselves. I know that you will be will more attentive to yourself and will find ways to be more kind to yourself now that you have noticed this. I can’t wait to see how this unfolds for you over the course of the next 6 weeks! Happy Friday Brooke!

    Liked by 2 people

  2. Régine says:

    Muy bien ! De maltratarse, de se olvidar de si mismo es de poner un Stop, cuida te !! Hasta pronto…


  3. Deb says:

    What a wonderful discovery for you. Yes you must always be kind to yourself and the happier it makes you the more joy you will find in your life! Care for yourself as you would a child, treat yourself carefully and with reverence…you deserve it!! 🙂


  4. This discovery that you’re the last on the list for your own kindness, although it can be painful and somewhat shocking, truly is a game changer. I look forward to reading the rest of your posts as you go through this kindness challenge.

    Liked by 1 person

  5. I enjoyed reading your post for the first week of the Kindness Challenge. I agree – it’s harder to be kind to ourselves than to other sometimes. Good luck with the weeks to come.


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