FEAR – A destressing emotion aroused by impending danger, evil, pain etc., whether the threat is real or imagined, the feeling or condition of being afraid.

The definition of fear is an emotion caused by anxiety or the uneasiness of being afraid .

Fear can be one of the biggest blocks we have and not even realise that it is there, we can hide it in shyness, introvert, we stay in the background, speak quietly and live invisible life’s, and there is nothing wrong with that, if that is who we are, but if we take on this role because we are so afraid to be who we really are, because of what people may say, what people think, how people will respond to us,to expose ourselves as we truly are, OR because of what we carry in our luggage from the influences of people in our life’s, if this is the case that we carry our parents,teachers,family fears etc., you really need to let go of them,because they are not your’s to hold on to. When you have fear inside of you it is difficult to embrace things in life from a place of love, with fear it is more difficult to connect, it also drains you, as you are constantly on guard, you fight harder for everything,fear will always hold you back. Shed the fear be who you want to be, the less inner fear you feel the better person you will become, your heart will start to expand and you will show a form of tenderness, not to be mistaken with weakness, this is an inner feeling that you will have the full benefit, your energy (vibration) will raise and life will feel and become better. You will feel the shift from within,and the essence of yourself will start to show, the stale energy which blocks us, will be removed and who you want to surface, will do so in a natural manner.