Tag: blogging blog blogger post stress anxiety calm breathing


Did you know that when you become anxious over a matter and feel anxiety, stress etc., the next two hours are possibly when you are the closest to having a heart attack, the quicker you learn how to calm down after any kind of upset the further away you take yourself, for this not to happen When we concentrate on our respiration, it immediately … Read More KEEP CALM/NO WORRIES !!

%d bloggers like this: