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TUESDAY TIP’S

20 great tips, that work !!! and help you not to put weight on during the summer months……. Apparently on average we can put up to 3 kilos of weight during this season,  Tic-toc, the metabolism goes quicker as the day goes on, this is where the great saying, Breakfast like a King, Lunch like a Prince and Dinner like a Pauper. Reserve all … Read More TUESDAY TIP’S