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HEALTH TIPS ……………………………….
Did you know that cramp in your legs can be due to a lack of potassium after intense exercise or by taking diuretics . An easy way to prevent this is to eat a banana or kiwi which are rich in potassium. Do you know how to avoid cold sores around the mouth area due to simple herpes virus, anything that reduces are defense … Read More HEALTH TIPS ……………………………….
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