CAN YOU DO THIS…………………………………

KC 3

This is a feel good experience………………….give it a try ❤

 

Brooke – Universal Coach

ARE YOU RESPONSABLE…………………………

Are you aware and responsable for what you carry with you at all times and becomes very present when mixing with others, I am referring to your energy this is felt and sensed by everyone around you, it no only affects you it also can affect those around you.

Energy responsable

When we are buzzing and are in what is known as a high frequency, people can feel that and it can have a contagious affect, the same as when we are feeling really down and our vibration/frequency is low, have you ever been in a fabulous mood, ready to take on the world, and you meet with a friend or working colleague who is generally down, and by the time you leave you feel the same ? You will also come across people who have the ability to draw your energy from you, you will start to realise who these people are after you leave feeling exhausted, lifeless, once you identify this kind of person, I would advise as little contact as possible, we need to be with people who have high vibrations/frequency, well-balanced people who do not dip and dive depending on the day, nobody is happy all day all the time, but finding a happy balance is important to us all, when we seek our goals balance and harmony within are essential . Our energy vibration/frequency has great importance, as this will influence the people we attract, being the people who are around us most of the time, the more higher your frequency the more positive and this will be the type of person you will attract and of course vice-versa with negativity. If you are within a positive atmosphere as much as possible you will see and feel the change in your life, you will be more in the flow as opposed to being against it. Remember you can create this atmosphere, attracting what you want to you and enjoying what you have in a positive way.

“Get into vibrational harmony with yourself and you will transform your life “

 

 

Brooke – Universal Coach

 

 

 

LIVE ……………………………………..

KC 2

Wishing all good things for you, Happy Tuesday have a good kind day ❤

 

 

Brooke – Universal Coach

WHAT YOU HAVE !!

When we work on our dreams we all talk about “what we want ” and yes, this is very important that we are aware of “what we want”, we can not work on a plan of action or visualise something we do not have extremely clear, knowing what we want is and has to be number 1 on your list…………………………….however…………………it is also very important that you are also aware of “what you have ” have you ever thought of that ? probably not, not everyone does………….it has a very important role in you obtaining what you want, you have to be aware of “what you have” it can be friends, family, a job, a salary, a home, food, an education even down to a beautiful view from your window, sunshine on your body, water in your taps……………..some are everyday things we just take for granted………….all of us !! 

what we have 1

When we are hungry, we eat and when we are thirsty we drink, do we really think about this, or do we just do it ! There are many many people who have to think about this long and hard, I am not only talking about third world countries, many people in our modern world that struggle to fulfil these what may seem simple to us, we worry about diets and healthy food, we work out are weekly eating plan and exercise, which I am all for, but do we realise that this is a luxury in life to many ? We worry about our skin and hair, some do not have enough water to fill a cup ! Our everyday life is filled with stress about things we take for granted, food water clothes ( our images, fashion trends etc ) we could take all these things of our stress list, we do not have a problem with them, so lets embrace all those things and be grateful 

what we have 2

Imagine how it would be without all these things………………then you would have a problem, so lets save the headaches and the drama for problems that are needy of us and not trivial to us, at the moment by feeling thankful for all these things in your life you will feel much better and nothing feels greater than appreciating what we have and our surroundings, we really do live in a beautiful and privileged world.

What we have

 

Brooke- Universal Coach

FULL BATTERY CHARGE !

saturday strength

Never forget how powerful and strong you are, never give up on yourself,start your week with inner strength,you will be amazed how far you can go………..

 

Have a great week

 

Brooke – Universal Coach.

SUNDAY TOTAL RELAX:-

Enjoy the beautiful Tibetan sounds/Monk Chant Mantra Tibetan singing bowls/Meditation music………….

 

Find a special place to you, hide away and enjoy…………..

 

Brooke – Universal Coach

SUNDAY LOVE……………………………………….

sunday morning

Happy Sunday to you all, have a wonderful relaxing day, you deserve this wonderful day ❤

KINDNESS CHALLENGE – ROLE MODEL WK 4

kindness mother

 

gentleman kindness

With all the things I have accomplished in my life, my boys are my biggest reward and reason to enjoy every minute I have, I hope from the bottom of my heart that I taught them to be kind and to show kindness when ever possible, from what I see and hear I think I did and I love that they listened !

I hope I did my job well ❤

 

Brooke- Universal Coach. 

SATURDAY/SABADO……………………..

saturday june morning

First weekend in June, have a great day………………Happy Saturday everyone !

OH IT’S FRIDAY…………………………….

friday night 1

friday night 2

friday night 3

If you can fit a little of all of this into your Friday, you are going to have a great day !! Have fun…………………..

WHEN YOU ARE YOU !…………………

beautiful 4

Do you show your true self, ? people love to see the real you all day and everyday…………………………………..your great !

 

 

 

Brooke – Universal Coach

LET THEM IN !…………………………………

beautiful 3

Have love in your hearts…………always ❤

 

 

Brooke – Universal Coach