+ Chase your dream, energy dreams success attraction, Gratitude Challenge, Motivational, positivity, self help
GRATITUDE CHALLENGE……………….
This 7 days of Gratitude Challenge is the exceptional idea of Lindsay at https://homehugshuskies.wordpress.com, visit her blog to see this exciting challenge and its daily topics, today is 5 people you are grateful for. Hope you join in this challenge.
I am grateful for my mother, who without her I would not be here, for all the tlc she has given me and allowed me to give to her in return.
I am grateful for my boys who are always there on a daily basis, a telephone call that tells me I am loved.
I am grateful for the time I had with my father and everything he taught me along the way.
I am grateful for my friends, who are always there on sunny and rainy days.
I am grateful for my clients, who allow me to grow on a daily basis with them and allow me to feel my passion while working with them.
This is a wonderful way to express your daily gratitude, tomorrow experiences we are grateful for, thank you Lindsay https://homehugshuskies.wordpress.com.
Brooke – Universal Coach
theutopiauniverse@gmail.com
Let’s think about your legacy for just a moment, when you hear that word “Legacy” what do you think ? Do you imagine your legacy being a business you have created for your family when you are no longer here, is it associated with money and material things ? many people believe this is the case.
I do not, I truly believe that our legacy is created everyday by what we do and what we do for others, it is that moment in your life that you have touched others in any shape or form.
To be remembered for what you did and not for what you gave, has to be the biggest reward for a successful life, don’t you think ? at times when I look at myself instead of comparing myself with others (which I am now way past) it helps me to want to be an even better version of myself. We should never compare our selves with anyone, we are far to unique for that, but this is a message that we don’t always receive, and we spent a big part of our lives trying to be someone else, we can be encouraged by others and we can follow their steps in life but we at the core are us, simple and beautifully us, and that is what makes us valuable human beings, and what we will be remembered for, this can be a lovely legacy ! When you are you !
If you are young or older, you need to be aware of your power, we have mentioned on many posts regarding our power, our inner power and many of us again, ignore or just do not believe the incredible power we have over our lives, we are in control, and can be in control if that is the path we choose. Your words and your actions and what you do create your legacy, which creates ripples that can become waves that can have a really wonderful positive affect on your world, however big or small it may be, it is important to you and those that share it.
The universe will always work with you, never against you, so write on that wall, your wall, your life, your story ❤
Brooke – Universal Coach
theutopiauniverse@gmail.com.
What a magical thought, start your week with love in your heart…………………….
It’s Sunday, which for some can be a total relaxation day and for others it can be a crazy, I have to get everything done today before my even crazier week appears again ! Which ever it maybe I hope you have enjoyed it and managed to accomplish everything you hoped for, now this week kindness challenge is all about ending your day with kindness, now most of us say thank you and show gratitude at the end of each day for the good day we have had and all the components of that day, but do we get the opportunity or desire to end our day with kindness.
I am going to be very lucky today and fulfill that desire, I have been invited to have dinner with my Mother, and the invite also includes my dog Salsa, this is so she will not be left alone after losing my Minnie 10 days ago, we are coping, miss her terrible, however back to a kinder and more pleasant note of our invitation, I know more than anything else my Mother will be happy all day preparing for our arrival and she will be happy to enjoy the evening with us, so today I am sure my day will end with an act of kindness and I am very happy about that. ❤
Brooke – Universal Coach.
theutopiauniverse@gmail.com
Wishing you a happy Sunday, ……………………………………………..
+ Chase your dream, energy dreams success attraction, Informative, Motivational, positivity, self help
THE MOST FREQUENT QUESTION ?
For sure the question I am asked most, has to be, what exactly is a coach ? Do I need a coach? What will I achieve by having a coach in my life ? There is still great confusion regarding the work of a Coach and what it can bring into your life, straight away I have to tell you it is not therapy, not that there is anything wrong with therapy, absolutely not, I am a qualified psychologist so know all sides of each profession , Coaching is different .A psychologist likes to look back to find the issue responsable and work on that to resolve, A Coach works on the future from where you are to where you want to go.
I feel in my role of a Coach, that I am a silent partner in your venture, it allows me to work with you while your learn or acquire new abilities you achieve your goals, resolve your problems, all of this time is a learning curve and helps people to develop further, Coaching is about creating that plan, that you will need,to start to move in the right direction, forward to where you are to where you want to be.
I love working with clients, to hear their excitement about what they want and who they are and who they wish to be, the partnership I form is built on trust and confidence, as we start to form the plan needed to start the positive path of action.
When I work with committed people who are truly looking for improving their lives, connecting with others and creating circumstances, I love to be direct with warmth compassion and humour to obtain the results we are looking for. Life Coaching is simply helping another person to move forward, A Coach will help a client to see clearly where and what they want and where to go, Many people who work with a Coach are happy successful people, but, at times they can get stuck and want some extra support, you do not have to be down in the dumps and totally lost. A life Coach helps you accomplish your goals, life changes and reach your dreams.
So why, do they need a Coach, they need insight, feedback and guidance, they achieve more than working on their own, they obtain consistency, it allows them to take more effective and focused action, they become more balanced and fulfilled, they may wish to make a career transition or a change in their life, they may want to go from A to B but are not sure how.
As a Coach what do I do for you, I set boundaries, I let you choose your agenda(where possible) I listen to you continually,I ask questions,I support you always, I appreciate you, I help you plan forward and obtain your goals.You can have your sessions in the privacy of your home, no need to move, via skype or email.
You also have a very important role in this, so your attitude and energy for your own success is vital, A coach will help you to gain confidence new skills and awareness.
A Coach is a professional, Life coaches unleash the power of partnership !
Coaching is unlocking a person’s potential to maximize their growth
Coaching refuses to let you be anything but the best you can be.
Brooke – Universal Coach
Start slowing down, it’s Friday prepare to enjoy your weekend, do you have plans ? The most important……………be happy ❤
Brooke – Universal Coach.
We can all create this love ❤
Brooke – Universal Coach.
+ Chase your dream, energy dreams success attraction, Informative, Motivational, positivity, self help
NEW CHAPTER…………………………..
If you are not living the life you want and you are not reaching your goals, maybe it is time to start again, that’s the great thing, you can start over and over again, when you fail or something does not go your way, this is an indication of a new opportunity, an opportunity to view life from another angle, maybe a totally fresh start, you make these decisions no one else, you are in control of your life, and this is the main mistake most people make, they allow others to control their life and future, and of course the end result is you being unhappy not the others. So, maybe you should consider …………………………………..
You are the author of your life story, therefore you have the right to write your own chapters, think, 12 months, maybe 12 chapters and that gives you 365 days every year, year in year out, a lot can be done in that time, imagine how much people don’t do, and stay stuck ,still for years on end, this has nothing to do with your age, so that cannot be used as an excuse. Life includes the beginning and the end ! With the same right to happiness.
This is also something we fail to see, how the universe re-directs us onto the right path, we sometimes take this as a tremendous set back and keep going at it, instead of totally moving on or approaching the situation from a totally different angle. We must learn to see the signs the universe sends to us, the universe always works with us, never against us.
Never be afraid of your future, think of it with excitement and full of what you are expecting, remember you control this, write the chapter you really want to live. Everyday is a totally new opportunity.
Brooke – Universal Coach.
Can you do one random act today ? tomorrow ?this week ?
I have to give a big thank you to Atrangizindagieksafar blog, for the honour of the award, this is not the first Liebster I have received but I do love the opportunity to spread a little joy around the blogosphere !
If you have not had the opportunity to view the https://Atrangizindagieksafar.com blog site I highly recommend the visit, poetry and fantastic quotes, an interesting blog.
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Now what can I tell you about me, that you maybe don’t already know?
I have finally learnt how to slow down and enjoy the simple things of life more.
I love to spend time with my family.
I am an organised person and probably now what is known as set in my ways, although I like to think I am flexible !
I enjoy living a positive life with like-minded people.
I love the beach………….!!
I enjoy sharing my space with my dog…….great companion
My big weakness………….clothes,shoes,bags !!!!
I love rural living
I enjoy creating decor for my home and garden area
Love to care and grow flowers and plants
Love to eat outdoors……………..
Now I have pleasure in answering the questions asked by Atrangizindagieksafar…………………………….
What is your favourite quote……..
I have many, but I do like Rumi and I adore Buddha
Do you prefer ocean, mountains or the plains ? why?
This is difficult as I really love them all, I live surrounded my mountains which I love, I am 30 mins to the sea, which I also enjoy I suppose the most appropriate answer would be that I appreciate all beautiful scenery, I really do
What is your idea of a perfect holiday ?
If it was my annual main holiday I would probably go for a divine beach holiday, quiet and soothing, city tourism for me would have to be a long weekend !
What was your greatest accomplishment to date ?
No thought needed here my boys, A thousand times over !!
What is your most prized possession?
My life, to open my eyes every morning, to breath at peace and be grateful for the day ahead
Which is your most amusing moment to date ?
I have had a few of these, but it would have to be ski-ing down a slope on my back and head first, has to be one of the most amusing……………..
How do you unwind ?
Alone time, me myself and I , absolutely love it !
Do you work, and if so, is it something you love ?
Yes I do, I am a Life Coach and I love my job, to help others results in great satisfaction, my job is my passion
Are you a vegan or a non vegetarian ?
No, I do eat a little meat, but my main diet is vegetables fruit I could be a vegetarian very easily.
Any favourite dish of yours ?
Vegetable paella
What do you enjoy most about blogging ?
I love to express myself and also knowing that some of my posts help others is very rewarding, it’s great to be able to interact with others and different cultures
What is your greatest achievement to date ?
Apart from my boys, my work and published books
My nominees are:-
http://readlorigreer.com
https://whatsfordinnermoms.com
https://gbolaboadetunji.blog
https://bymoya.wordpress.com
https://pamhsc.wordpress.com
http://www.multipleexperiences.org
https://dembysplayfulparables.com
https://antonym37.wordpress.com
https://giftknowledge.wordpress.com
https://bipolar-maria-fasching.at/de/blog/2017
https://elementhealing.wordpress.com
My questions to my nominees are:-
What is your favourite day of the week ?
Do you prefer a nice evening in or a night out on the town?
Can you make a quick decision ?
Do you have a hobby ?
Does a good book sound great to you, or is it a nightmare ?
Do you have pets, if so, which type ?
Are you introvert or extrovert ?
Which is your favourite country and why ?
Do you watch the international news on a daily basis ?
Which music do you enjoy most ?
Do you exercise daily ?
theutopiauniverse 