+ Chase your dream, energy dreams success attraction, Informative, inspiration self development personal growth, Motivational, positivity, self help
THURSDAY THOUGHT………………………
What do you think the chances of this happening, in the world we live in today ? Would it not be lovely if people would talk more often, instead of the famous text, the sound of a human voice, can at times make all the difference ❤
Brooke Universal Life Coach
theutopiauniverse@gmail.com
+ Chase your dream, energy dreams success attraction, Informative, inspiration self development personal growth, Motivational, positivity, self help, Uncategorized
THE OLD FASHIONED WAY…………….
Many things have changed since we washed our clothes with animal fat soap, the dishes with ash and our teeth with bicarbonate of soda….. Our domestic chores and personal hygiene are much simpler and more pleasant than before, but, they are now more toxic , if you are concerned exposing your family to these new toxins we can go back in time ………………………
The perfume in our home……… a few little sticks of cinnamon and a little lavender will be sufficient to perfume a small area, also wardrobes and drawers, for a bigger area we can use an orange and a bag of gloves, pinch the gloves into the orange, the more gloves you place the stronger the fragrance will be.
Grease and whitening……………Limon is fabulous for removing grease and keeping things nice and white, the juice is also excellent for removing stains and dirt. Mix with hot water, and it will help to remove tea and coffee stains from any cup.
Glass and windows………..If you don’t wish to use the common window cleaner a good alternative is vinegar, again mix with water, wet the cloth you will be using and then dry the window, mirror or glass object you have cleaned with news paper, they will be perfect.
Baths and bathroom tiles……….the bath, wash basin and tiles can be a major place for collecting lime scale and the remains of soap. To get everything back to normal and shinning like new, try bicarbonate which is soft and will not leave any scratches, wet with your cloth, sprinkle with bicarbonate and rub clean, rinse well and dry, if you have a difficult tap etc., make a paste with the bicarbonate and leave for a few minutes to work then remove.
Metal cleaning….especially silver, place a piece of aluminium paper in a glass bowl, place the objects you wish to clean inside and place a good handful of salt and cover with hot water, leave until the water goes cold,rinse the objects and polish them with a soft cloth, this also works very well on silver jewellery.
Hope these little tips can be of help !
Brooke Universal Life Coach
+ Chase your dream, energy dreams success attraction, Informative, inspiration self development personal growth, Motivational, positivity, self help
BE BRAVE MAKE YOUR CHANGE………….
The only way to see progress in your life, is to make a change, when we change the way we do things, we achieve a different outcome, never be afraid of change …………………
Brooke Universal Life Coach
theutopiauniverse@gmail.com
+ Chase your dream, energy dreams success attraction, Informative, inspiration self development personal growth, Motivational, positivity, self help
BEAUTY IN A FLOWER………………………..
How often do you stop to admire the beauty of a flower, many of us do, but sadly many never even realise that a flower is beautiful, if we compare a person with a flower, you will see that many take an eternity to open up and be who they wish to be, they do not bloom until a much later age and some never at all, just the same as the one’s who flower far before they should !!The secret to a beautiful flower and being able to appreciate everything it brings to us, we need patience….just like in a relationship we need to feed it slowly with love and nourishment to enable it to flourish just like a flower needs water.
Flowers again like people can bring out many reactions within us, we can feel emotion, love even sadness by looking at certain flowers and people, at times when we buy flowers and display them in our home, we have a good feeling, a well-being just the same as when we are with people we also enjoy. When we have a bad day, and we feel that things are going wrong, at times we can look at the beauty within flowers and instantly feel better. Happiness radiates the fragrance from a flower and draws all good things towards you, flowers or people can’t resolve all problems, but they can be a great start.
A flower can show love, a love that has to be allowed to grow, at times we wish to say many things and for some reason it is always better when said with flowers, different flowers have different meanings. All of them having their own emotions and expression.
Take time as you go through your day, take in what you have around you and appreciate the beauty that be hidden within or in full focus, when we learn to appreciate what and who we have around us, our life can be become a happier and more enjoyable place ❤
Brooke Universal Life Coach
thutopiauniverse@gmail.com
T
+ Chase your dream, Do it yourself, food, heaalthy, tasty, energy dreams success attraction, Informative, inspiration self development personal growth, Motivational, positivity, self help
HEALTHY WEEK …………………………
The summer is coming, (depending on where you are) or the cooler weather is on its way ! which ever your case may be it is always a great time to care for yourself, but now, don’t put it of any longer, we all say yes, I can do this, yes I am just about to start caring for myself and incorporating a healthy lifestyle, …………..then do it, Today is your day !
Brooke Universal Life Coach
theutopiauniverse@gmail.com
+ Chase your dream, Do it yourself, food, heaalthy, tasty, energy dreams success attraction, Informative, inspiration self development personal growth, Motivational, positivity, self help
THIS IS SO EASY………………………………
Are you strong, are you strong-willed, well, if you are unhappy about your weight, I challenge you to stick to this simple regime !! Can you do it ? Let me know if you think you can and of course let me know how you get on……………..just simply remove the above from your daily food intake.
Brooke Universal Life Coach
theutopiauniverse@gmail.com
For sure the question I am asked most, has to be, what exactly is a coach ? Do I need a coach? What will I achieve by having a coach in my life ? There is still great confusion regarding the work of a Coach and what it can bring into your life, straight away I have to tell you it is not therapy, not that there is anything wrong with therapy, absolutely not, I am a qualified psychologist so know all sides of each profession , Coaching is different .A psychologist likes to look back to find the issue responsable and work on that to resolve, A Coach works on the future from where you are to where you want to go.
I feel in my role of a Coach, that I am a silent partner in your venture, it allows me to work with you while your learn…
View original post 417 more words
+ Chase your dream, energy dreams success attraction, Informative, inspiration self development personal growth, Motivational, positivity, self help
FRIENDS……………………………….
What kind of friend are you, do you know ? Are you aware of your good points and also your bad ones, do you understand or admit to mistakes that are some times made within a friendship, are you the type that feels your friendship gives you the right to pass the invisible line, everyone has an invisible line no matter who we are and no matter how much slack we give our friends, when we reach this point, we must always try not to reach the point of no return, this is how many friendships end, regardless of what has gone before. At times we can have a friend that is worth everything to us but that one thing, even at times insignificant can break that friendship and nothing will repair this, or allow it to be reconstructed.
Are you the gracious friend, the hysterical one, the one full of black humour, the one that’s always there, the sensible one, the great independent, the brave one………….do you know what role you play within your friends which title do you hold ? At times you maybe surprised of what they think and how much they truly think of you.
Are you the friend that all your friends trust and confide in you, it never matters how you feel or where you are, your friends can always rely on you.
Or maybe you are the social one, that has so many friends, you don’t have enough hours, but this does not mean you only pass lightly through their life, because everything matters to you what is happening to them.
Or maybe you are the highly active friend, the one who always has a plan or adventure, a shopping trip or just an afternoon of film watching, your friends are always hanging out with you.
Then of course don’t lets forget the necessary friend, there is no perfect plan without this friend, and although they may not always have time, the time you spend with your friends is always quality time.
No matter which description you fit best, we are most certainly the best friend when we are 100% ourselves, this is when true friendship can bloom, Happy friendships
Brooke Universal Life Coach
theutopiauniverse@gmail.com
http://www.facebook.com/brookesmitham
+ Chase your dream, energy dreams success attraction, Informative, inspiration self development personal growth, Motivational, positivity, self help
PERFECT JAZZ…………………………………….
A perfect way to wind down this week-end, jazz and a glass of wine go so well together !
Enjoy………………….
Brooke Universal Life Coach
theutopiauniverse@gmail.com
+ Chase your dream, energy dreams success attraction, Informative, inspiration self development personal growth, Motivational, positivity, self help
SATURDAY SMILE…………………………
And it’s going to happen to you !! Just keep going…………………….
Brooke Universal Life Coach
theutopiauniverse@gmail.com
+ Chase your dream, energy dreams success attraction, Informative, inspiration self development personal growth, Motivational, positivity, self help
No matter what your dream may be, never give up and have a fabulous week-end ❤
Brooke Universal Life Coach
theutopiauniverse@gmail.com
theutopiauniverse 