I had a long day yesterday, so today I am going to spoil myself with a lazy day full of TLC…….. and I am going to start with………..a lovely afternoon tea ! As I have had a lovely long sleep, and a late slow morning I have prepared my favourite china and taken out my favourite tea, nice little sandwiches and a piece … Read More SPOIL MYSELF SUNDAY………..
Category: self help
It’s here again, how does it come around so fast, Saturday welcomed by most, as we head towards Christmas time, these days are precious for our plans at the festive time. As you know I love lists, and that would be my advice to you, we just cannot forget anything for these special holidays, and there is so much to do and to remember,try … Read More SUPER SATURDAY……………….
The first point I would like to mention, is size, this is not a post insisting that everyone should be a tiny waif of a person, that to me is not healthy, healthy to me, is about the way you feel with yourself, obviously if you are extremely over weight it would affect your health, and you would be the first to be concerned. … Read More HEALTHY LIVING……………………
It’s that great day, and after this week, we are feeling so great, happy, healthy and smiling………………………….. Would you like to make someone happy today ? Just smile people will smile back ! A necessity for all of us, no excuse !! Wishing you all a great day………and don’t forget to smile !!
I hope after reading the quote, you will see that my title today is not about being selfish, on the contrary, most of us tend to think that putting ourselves first is not the right thing to do, and in some cases you would be right,but we should not be forgotten either, this week has been all about us, our happiness, our positive outlook to … Read More YOU, YOU & THEN YOU…………
Do you feel worthy ? Do you love yourself ? Do you stand on your own two feet and feel every part of your worthy self some people will like you for many and no reasons and some will not, also for many reasons ……..so what’s the problem. You will at times need to run away from people you love, so that you can … Read More 28 DAYS OF SELF WORTH……..
When we really understand how true the above quote is, we would never have another negative thought, not as our main thought, anyway, we are all human and it is impossible to not have a negative thought, but there is a big difference in thinking 24/7 in negative mode, as to the occasional thought ! It is also perfectly true the effect negativity has … Read More 29 DAYS TO POSITIVE MIND SET !
Have you ever thought about how people can truly look beautiful when they smile, everyone favours a smile, when we are cross or life less it shows on our face (and many other places) but our face can tell someone so much about ourselves, when we smile, our eyes shine, happiness can be seen, false smiles don’t work, so don’t try that, they stand … Read More 30 DAY’S TO HAPPINESS
We all know how we indulge at Christmas time, food, drink, be merry ! But we have to take care of our body,and our body will care for us, this does not mean we have to live a miserable life watching everything we eat or do, on the contrary, being happy is essential in our everyday life, Happiness and a healthy life gives us … Read More 30 DAYS TILL CHRISTMAS EVE !