Category: self help

MONDAY MOTIVATION……………….

What a great way to start the week, with hope, shower yourself and those that you love with hope, never renounce that wonderful feeling of hope !     Brooke Universal Coaching. 

AUTUMN MUSIC……………………………

As we step into autumn and celebrate the arrival of October, I have found this little treasure of mixed music, bringing us reminders of autumn with every note, this music is calming, soothing and will for sure relax you and prepare you for tomorrow morning, Happy October everyone ❤     Brooke Universal Coach      theutopiauniverse@gmail.com     Join me on Facebook, https://www.facebook.com/brooke.smitham. 

OCTOBER IS HERE……………………………….

I really love this month……………….. The days become shorter, the temperature takes a turn……………………… We begin to sit beside the open chimney and the leaves have started to say goodbye………………………………… So much happening this month, enjoy it, we are not going to see it for a whole year, even though time flies………………………………….   Brooke Universal Coach 

SPIRITUAL SOUNDS…………………….

This beautiful Native American Music, will truly allow you to enter into deep relaxation or meditation, the more the music goes, it excells itself in depth, force and beauty a lovely way to take into your weekend. This really is a beautiful piece of music, I hope you enjoy……

HASTA LUEGO !……………………..

For some, this month will have been fantastic, for others maybe a nightmare……………..what ever the outcome was for you, today is the final day of this month, and you will not see it again for 12 months, I promise, so prepare yourself for tomorrow is a new day of opportunities and a wonderful new month………….

MY FRIDAY HEART FOR YOU ………………….

Wishing you all a great day and a fabulous weekend, have fun, be happy ❤       Brooke Universal Coach 

DO YOU HAVE A BEAUTIFUL SOUL ……..

To have a beautiful soul,is to own one of the greatest riches …………..     Brooke Universal Coach

LET THERE BE PEACE……………….

This is my tribute today to peace, world peace, what a wonderful dream that is, can we really  make it a dream come true………….   Wherever you are today, stop for a second and send your message of peace out into the world, we can but try, it costs us nothing and the difference could be tremendous……. Hoping for World Peace and wishing you … Read More LET THERE BE PEACE……………….

DO YOU FEEL WITH YOUR HEART !

When we feel from the heart, it is a true feeling of love………………….     Brooke Universal Coach

GOOD DAYS & NOT SO GOOD DAYS…….

My inspiration came today, from a lovely comment I was given by a blogger I follow and admire, the comment was on my post of yesterday on My personal universe, and it went like this…… I had no idea, it’s so easy to forget we all have our struggles. You are such an inspiration, and I’m sure you have good days and not so … Read More GOOD DAYS & NOT SO GOOD DAYS…….

WHO ME ?

Be ridiculous all day long, but never be boring………………………….     Brooke Universal Coach

MY PERSONAL UNIVERSE………………….

I thought it would be a good idea to invite you into my universe today, this morning I have been to the hospital to see my specialist after my heart operation, today I was seeing the lung specialist, due to the complication that was found during my operation, however, I have great news, no more visits for a year, and I do not need … Read More MY PERSONAL UNIVERSE………………….