Category: Motivational

HELLO………………………………..

Good Morning everyone, lets hope it is a great day for us all, being kind is a lovely thing to be, to receive and to give, it is free and can turn your whole day into something very special, so let’s make today that special kind great day ❤   Brooke Universal Life Coach   theutopiauniverse@gmail.com

CONTROL THE STRESS……………………

Stress, the one visitor nobody wants in their life, it is thought that more than 12.5 million people (adults) suffer from anxiety and stress of some kind and on a frequent basis. So, why are we so stressed in this day and age, could it be the total connection between us and are new friend the lap top, which comes between human contact on … Read More CONTROL THE STRESS……………………

EMOTIONAL STRENGTH……………

Do you have true strength, are you strong when you need to be ? Do you keep going, no matter what ? This is when you can see for yourself, what you are truly capable of, it is not a question of showing others, it is giving yourself full satisfaction of the person you have become ❤    Brooke Universal Life Coach   theutopiauniverse@gmail.com

MY LIFE ANNIVERSARY

I just had to mention my anniversary today, I was actually reminded by a friend this morning, It is a year ago today that I had my open heart surgery, that I was not expecting at all, and maybe suffered more from shock than any other thing. To find that my mitral valve was wide open and flapping away quite happily was a surprise … Read More MY LIFE ANNIVERSARY

LIVE LONGER AND AGE LESS …………………

If one of your promises or goals this year is to have a healthier fitter life style this year, start looking into anti stress methods, if you have not already done so, these are great ways to protect your health, enjoyable exercises, a good pace, nothing that leaves you totally breathless, have enough sleep, recuperate now if you are behind., do away with any … Read More LIVE LONGER AND AGE LESS …………………

DO YOU KNOW THAT …………………………

So, today is Wednesday half way through the week, we made it, so do you see now that everything happens for a reason, maybe you have had a good week or maybe not so good, but, with time you will see the positive reason for whatever has gone, we are who we are and everything happens for a reason !!……….Enjoy the rest of the … Read More DO YOU KNOW THAT …………………………

ARE YOU ON BOARD ……………………………..

So we make new goals, make promises and of we go, full of good intent, however there are people in the world who just watch the world and their life pass by………..They wake up, go to work, eat, sleep and start again the following day, how boring can that be, to an active body or mind, it must feel like being dazed all the … Read More ARE YOU ON BOARD ……………………………..

ALWAYS LOVE YOURSELF……………………

Now here is a good long list of what we should be doing to show ourselves how much we love ourselves……………..we may not be able to fulfill all of these, but just take a look and lets see what we can do !!   ❤ Brooke Universal Life Coach    theutopiauniverse@gmail.com

NEVER JUDGE…………………………………..

Welcome to another week, as we do not know what is in store for us this week and who we may be fortunate to meet, never judge someone, before you know them, we can all be a wonderful surprise, always offer the opportunity you would like to be given ❤ Have a great week   Brooke Universal Life Coach    theutopiauniverse@gmail.com

SUNDAY BLISS…………………..

Have a fabulous Sunday, don’t forget this is your day to enjoy from the beginning to the end, the more you give out, the more you will receive back whether this be love, kindness gratitude whatever you choose ❤   Happy day …………………………..   Brooke Universal Life Coach    theutopiauniverse@gmail.com

LISTEN TO THIS !

  Find a quiet corner and treat yourself today, this will change you and how you feel, the Law of Attraction at its best !   I hope you enjoy and benefit totally from this video  ❤   Brooke Universal Life Coach theutopiauniverse@gmail.com    

DO THIS TODAY………………………

I wish you all of this and much more, have a great day, remember……this is down to you ! A happy attitude and a happy day ❤   Brooke Universal Life Coach     theutopiauniverse@gmail.com