Category: Motivational

Mind & Body connection

We all work together, mind body & soul….. taking care of all the functions we need to cover!! Brooke Universal Life & Relationship Coach theutopiauniverse@gmail.com http://www.facebook.com/brookesmitham http://www.facebook.com/EducationLOA http://www.facebook.com/Dr.Destino

The three great pillars…

When we eat well and good, we feel good and of course, we look good, it shows in our skin hair nails our body is so grateful for the correct fuel you give it on a daily basis, it also keeps our brain sharp and agile and gives us excellent grounding for our busy days. Brooke Universal Life & Relationship Coach theutopiauiverse@gmail.com. http://www.facebook.com/brookesmitham http://www.facebook.com/EducationLOARead More The three great pillars…

Your body….

It is perfectly true that our body is our first and last home, so why would we not want to care for it as we should, let’s concentrate this week on caring for our very own bodies, it is only down to us, there is no other person responsible or who can be blamed! Brooke, Universal Life & Relationship Coach theutopiauniverse@gmail.com. http://www.facebook.com/brookesmitham http://www.faceook.com/EducationLOA http://www.facebook.com/Dr.Destino

Once in a while

This is a perfect Sunday, its called your time, it does not have to be every Sunday but from time to time to spend time with yourself is a great way to spend your day, how much do you know about yourself, do you enjoy the silence, do you enjoy your own company, do you like and love yourself? these are just a few … Read More Once in a while

Paradise zone

We can all create our own paradise and weekends are a perfect time for this, find your vibe and find your tribe, what could be more idyllic than this? Have a great time! Brooke, Universal Life & Relationship Coach theutopiauniverse@gmail.com. http://www.facebook.com/brookesmitham http://www.facebook.com/EducationLOA http://www.facebook.com/Dr.Destino

And your utopia?

Have you ever thought about how your utopia would be, sit back close your eyes and let your imagination create your own private utopia that you can go to and admire at any time you wish or need to! It’s your private heaven, created by you for you and only you…. Brooke Universal Life & Relationship Coach theutopiauniverse@gmail.com. http://www.facebook.com/brookesmitham http://www.facebook.com/EducationLOA http://www.facebook.com/Dr.Destino

Wake up call……

“Happiness is within our minds and with meditation, it can be reached” It is a known fact that we would all like to be happy, but sadly some of us feel it is not for us, everyone can be happy it is purely down to us, not our situation in life, it is our decision and this takes place on our minds, however, we … Read More Wake up call……

What a beautiful time…

Fall has always been my favorite season the time when everything bursts with its beauty, as if nature had been saving up all year for the grand finale……… Brooke Universal Life & Relationship Coach theutopiauniverse@gmail.com. http://www.facebook.com/brookesmitham http://www.facebook.com/EducationLOA http://www.facebook.com/Dr.Destino

Richness in color..

This is a special time of year to take in all the glorious colors that nature allows us to see, so many shades of browns, rust, gold, and greens galore the evergreens we enjoy all year round……. Brooke Universal Life & Relationship Coach theutopiauniverse@gmail.com http://www.facebook.com/brookesmitham http://www.facebook.com/EducationLOA http://www.facebook.com/Dr.Destino

Time to change…

Important little changes that can make your season far more enjoyable! Brooke Universal Life & Relationship Coach theutopiauniverse@gmail.com. http://www.facebook.com/brookesmitham http://www.facebook.com/EducationLOA http://www.facebook.com/Dr.Destino

Every season has it’s beauty

The big question is are you going to enjoy each one, every season is different so why not welcome it with open arms and enjoy, what you have for the time it lasts.. Brooke Universal Life & Relationship Coach theutopiauniverse@theutopiauniverse http://www.facebook.com/brookesmitham http://www.facebook.com/EducationLOA http://www.facebook.com/Dr.Destino

Aromas of autumn

Autumn brings a great array of aromas and sensations, the smell of a chimney starting up for the first time start to filter through the early morning air, just enough to take off the chill, hot chocolate, cinnamon and, great coffee amongst so many others that this beautiful season offers us Brooke Universal Life & Relationship Coach theutopiauniverse@gmail.com http://www.facebook.com/brookesmitham http://www.facebook.com/EducationLOA http://www.facebook.com/Dr.Destino