Category: Informative

Hands free!

Allow yourself to be free, the sensation of freedom is the right of everyone, keep your memories but never weigh yourself down so much that you can’t continue and allow new experiences and people into your life. Brooke Universal Life & Relationship Coach theutopiauniverse@gmail.com http://www.facebook.com/brookesmitham http://www.facebook.com/EducationLOA http://www.facebook.com/Dr.Destino

THAT’S LIFE……….

This really is a secret to life, what is coming our way today or tomorrow whenever, we do not know?…….they can be beautiful things that make us very happy or they can be on the other end of the scale and make us very very sad, but whatever life decides to throw at us, and it will vary, always pick yourself up, stand tall, … Read More THAT’S LIFE……….

Helping hand

We never know what is going on for someone else, so being kind to those we meet can mean the world to them, they may need it so much to be noticed, maybe cared for and loved, and show appreciation to those you meet, it will make them happy and you as well… Brooke Universal Life & Relationship Coach theutopiauniverse@gmail.com http://www.facebook.com/brookesmitham http://www.facebook.com/EducationLOA http://www.facebook.com/Dr Destino

NO EXCUSES !!…………………..

For those of us just coming out of summer, or for those of us just going in !we all gain a few kilos more due to ice cream and mojitos or heavier food we eat during the winter months, whichever the case may be, we all still need to care for ourselves, feel good and be happy with ourselves, it’s time for a little … Read More NO EXCUSES !!…………………..

Outdoors

Don’t let the day go by without going outside and taking in the biggest breath of fresh air you can, it will set you up for the whole day, it’s a wonderful feeling! Brooke Universal Life & Relationship Coach theutopiauniverse@gmail.com. http://www.facebook.com/brookesmitham http://www.facebook.com/EducationLOA http://www.facebook.com/Dr.Destino

Monday motivation

It’s Monday and it is yet another new week, which way are going left or right, can be a daunting thought…….. but keeping in motion is important, never become stagnant in life, go with the flow and keep that journey in life on track Brooke Universal Life & Relationship Coach theutopiauniverse@gmail.com http://www.facebook.com/brookesmitham http://www.facebook.com/EducationLOA http://www.facebook.com/Dr.Destino

The Trend

Do you spend more time on the trend of the moment, or do you focus on what you are doing and wish to achieve, don’t get caught up in the latest thing!! there will always be something trying to entice you off your course, keep going in the direction you have chosen, the choice was a good one and at times we need to … Read More The Trend

Are you grateful?

Happy Sunday to you all, I hope you are feeling grateful for so many things that are in your life and your world, gratitude is a powerful force, always have gratitude in your life and you will receive more time and time again more opportunities to feel grateful for! Brooke Universal Life & Relationship Coach theutopiauniverse@gmail.com http://www.facebook.com/brookesmitham http://www.facebook.com/EducationLOA http://www.facebook.com/Dr.Destino

Your best investment

You are worth everything, the best investment you can make, whether it be in your body or mind it is an investment that will just keep giving, the more you give the more you get…. look after yourself and allow it to look after you Have a great weekend Brooke Universal Life & Relationship Coach http://www.facebook.com/brooksmitham http://www.facebook.com/EducationLOA http://www.facebook.com/Dr.Destino

Use your mind

The power you have over your thoughts and the control of your mind is what takes you to where you want to be, when you focus on your journey you have the capability to create the best life and version of yourself… Brooke Universal Life & Relationship Coach theutopiauniverse@gmail.com http://www.facebook.com/brookesmitham http://www.facebook.com/EducationLOA http://www.facebook.com/Dr.Destino

Mind & Body connection

We all work together, mind body & soul….. taking care of all the functions we need to cover!! Brooke Universal Life & Relationship Coach theutopiauniverse@gmail.com http://www.facebook.com/brookesmitham http://www.facebook.com/EducationLOA http://www.facebook.com/Dr.Destino

The three great pillars…

When we eat well and good, we feel good and of course, we look good, it shows in our skin hair nails our body is so grateful for the correct fuel you give it on a daily basis, it also keeps our brain sharp and agile and gives us excellent grounding for our busy days. Brooke Universal Life & Relationship Coach theutopiauiverse@gmail.com. http://www.facebook.com/brookesmitham http://www.facebook.com/EducationLOARead More The three great pillars…