Category: Informative

BE KIND TO YOURSELF………………………….

Life is full of little and big lessons, here are some small ones that really do apply to ourselves…… Keep learning – never stop, the world is our oyster and we really can learn something everyday, we don’t know everything and we should always be hungry for more knowledge, remember knowledge is power. Stand up for what you believe –   If there is something … Read More BE KIND TO YOURSELF………………………….

NEW WEEK !………………….

Have a great week,    Brooke Universal Life Coach   theutopiauniverse@gmail.com    

ONE LIFE !…….LET’S LIVE IT …………………

Don’t leave it to late, fill you life with joy, new challenges be busy regardless your age,as you know age is just a number…. do you have charm and warmth within everything you do, what secrets do you keep that get you moving towards your goals………….we can never have to many dreams and goals. We all have wonderful things to share, it can be … Read More ONE LIFE !…….LET’S LIVE IT …………………

YOU & YOUR YOGA STRETCH………………….

The longer you do yoga, the more you enjoy and become addicted, Yoga becomes your thing ! When you truly come to realise the benefits of the practise of yoga, you will find you have increased flexibility, much better muscle strength greater happiness, inside and out, the ability to focus much more and better, and most of all you will learn how to relax, … Read More YOU & YOUR YOGA STRETCH………………….

SUNSHINE SATURDAY…………………………..

Wishing you all a great day and weekend, be happy ❤   Brooke Universal Life Coach    theutopiauniverse@gmail.com

FOOD & THOUGHT ? ……………………………

Do you over think about the food you are going to eat, or do you eat as not to think ? It’s a good question, don’t you think, many will answer without a thought, where as others will think it over a few times ! This can be a big problem for some, it is an illness, that can take hold of you, just … Read More FOOD & THOUGHT ? ……………………………

LET GO………………….BE HAPPY !

How you ever thought how happy you could be, if you would just let go………………….what is it that makes you afraid, worried nervous and maybe feeling ill ?  Let it go…………………… Be happy ❤   Brooke Universal Life Coach    theutopiauniverse@gmail.com

NOW IS THE TIME ………………………………

There are many things to be learnt from the above, please read slowly, read well and take exceptional note, this really is your life and you should have the control you feel you deserve, don’t ever forget to live, no matter what happens in your life.  ❤   Brooke Universal Life Coach    theutopiauniverse@gmail.com

ADIOS MARIA ……………………

At the excellent age of 93, Maria Dolores Pradera sadly died in Madrid Spain, her last professional performance was only less than three years ago, known as one of the best bolero singers in Spain, will be truly missed, here is a wonderful collection of some of her work. This talented singer and actress was born in August of 1924 in Madrid. I hope … Read More ADIOS MARIA ……………………

HELP ?……………………….

Helping another person, will always leave us feeling  happy, who are you going to help today ?   Brooke Universal Life Coach   theutopiauniverse@gmail.com

ALWAYS TIME TO LEARN…………………..

Everyday is an opportunity to learn more about ourselves and the people who are around us, don’t miss out !     Brooke Universal Life Coach     theutopiauniverse@gmail.com

GREAT DAY !

Wishing you all of this, all day and every day ❤   Brooke Universal Life Coach   theutopiauniverse@gmail.com