Mindfulness is a new word, which is actually a method used many many years ago, The great masters of wisdom used a method, which was simply awakening the capacity to semi-meditate and this way live life in full potential and at peace with one’s self, it was called Vipassana, and in essence consists of living in the moment and you being the witness of … Read More ENJOY EVERY MOMENT………..
Today has gone, tomorrow is coming ! Who know’s what it will bring ?
Have a great day…………………………
Yes, finally it is that day, when you can really enjoy your coffee, is that not such a great feeling, Saturday the day for you and yours, the day when anything goes as long as your happy, while preparing this post I found the following , We are who we are, we will never like or please everyone, but, if we are good people … Read More SATURDAY…………………..
I am writing this post today, to say thank you for your response to the vacancies I advised you of last week within my coaching program, I have had many emails and thought it might be of interest if I was to let you know the most frequent questions I have been asked, all very valid and you may find of interest to you … Read More A COACH……Q & A……….
At times, we forget the importance of colour, but they are there in everything we do, and they have an influence in our day-to-day. We don’t want all grey and black and white, we need to enjoy all the colours of the rainbow and its good energy. RED – Is the colour of passion and strength, it brings the rebel out … Read More LETS ASK THE COLOURS !!..
If you have been following the last 3 weeks, Mind set, LOA, (Wednesday morning post) you will now be starting to feel a little change taking place, today is all about wealth set point, but as I have said in past posts, the basics of this can be used in anything you wish to attract to you, It’s the basic way Law of Attraction … Read More LAW OF ATTRACTION 4 SET POINT
September, here it is, the ninth month of the year, already here upon us, known to us in this part of the world as the beginning of fall, autumn… in Old English it was known as, Harvest Month ! The soft autumn wind starts to blow swaying the trees heavy with harvest, the fields ready to be emptied of their crop, the leaves begin … Read More SEPTEMBER…………………
Important to sleep well tonight, tomorrow see’s the start of the week-end and our time-table can change ! So, Big Dream tonight, sleep well, wake up with that extra energy to take you through the week-end, ready for everything coming your way !!
Good morning everyone, how are we today ? It’s the week-end again,where does time go, I can’t believe how quickly the week-end comes round, are you busy busy this week-end, or is it your chance to chill, I have a mixed week-end, I am going to see my youngest son,who has recently moved, so I am going to see his new home, which is … Read More HAPPY WEEK-END !!!
Good Morning, how are we today, I hope everyone is fine after so much party time yesterday, but it was great, don’t you agree ? As we come into the summer period, Sundays are not for slaving over a hot stove, it’s a perfect time to get into a healthy way of living, Sundays are ideal for a late healthy breakfast, fresh fruit and … Read More IT’S SUNDAY !!!!!!
Happy thoughts only today…………………………….IT’S FRIDAY Friday for most of us, means the gateway to our freedom week-end,a time that is usually associated with a little less stress and pressure all around, it can mean family time, friend time and hopefully fun time. Start to prepare for your week-end as the day goes on, try to take 5 mins, go outside, and take deep breaths, … Read More FORWARD IT’S FRIDAY !!
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