What comes to your mind when you think of kindness? There are many ways to view and express it, there are moments when we do things for people not because of who they are or what they can do for you, because of how you feel, because of who you are, kindness is a beautiful gift, that not everyone has, it shows who you are as a valid human being, it can do many things for you indirectly it can appeal to some people and your act of kindness may stay with them for a life time………have you ever received a gift of kindness that has stayed with you? Whenever a friend, colleague or stranger is in need, is an opportunity for us to extend kindness and make a difference in that persons life, it is also good knowing we have helped in some way.

Kindness at times can cause a ripple effect, this is a lovely thought if each person where to pass this priceless gift, kindness is also an act of love, it costs nothing but can mean so much, its a wonderful feeling for someone who needs your helping hand, it can truly restore faith in the fact that love may still exist within this world.

If we think of ourselves, kindness is unique for us to heal and to gift ourselves with kindness, being kind to ourselves is one of the first steps to self love. Kindness should be spread all around us, in nature, our little animal friends, we have beauty all around and by being kind to our enviroment we are showing our kindness to the world.

Brooke Universal Life Coach

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