The summer is coming to an end,long days full of light and colour,vibrant sunny colours that make us feel full of life and energy.We need to carry this with us into autumn and winter,don’t let the greys of autumn in,forget about them fill your life with colour,bright,fantasy and an abundance in light,all tones and shades,this can be in your home,clothes,travels and even your cooking,colour is relaxing,it gives us hope and revitalizes everything.Everyone loves colour !!

colour wednesday


Fill your morning break with “macaron’s” they can be made in yellows,pinks,purples,they are great to look at and fabulous to eat,sweet made with almonds,sugar,butter and filled with pastry cream,mornings could not be better with fresh orange juice and your favourite coffee fix !!! a morning break full of colour and flavour…………………………….When we choose a plate of food or dessert with strong colours,full of life,we choose with our state of mind more than with our pallet


colured macarons

Colour and you…………..If you love the colour blue,you are happy, studies show that 46% of men and 44% of women choose blue ,it also represents fidelity ,that’s why a bride always wears something blue (did you know that this is where it comes from?) which is where true blue  originates from.

Pink for girls — Not the nervous kind,known as a very feminine colour,it is known for its calm effect on the wildest of people,pink will reduce your pulse rate,high blood pressure,reduces anxiety and anger and now a very popular colour for men

colourful buddha


Red-And cut out stress, you may find red a strong colour for a bedroom ! normally known as the colour of passion….however every colour has its purpose and red will bring you, back to life, if you feel you are missing out and need a boost            If you look at an image in black & White within a short time you will remember less of the image than if it was in various colours, this is a proven fact…………………………..Even in the flowers you have in your home or give to a friend as a gift, why give one colour, mix the flowers and give a bunch of vibrant colour,you are giving much more that flowers,you are giving energy, vitality maybe even passion ,friendship is white , passion is red,pinks are maternal

Colour will transmit strengh, sensationes, positivity, love,it has the power to heal,care,colour makes you stand out from the rest, if you are not afraid of colour you are not afraid of your freedom…………………………..go for it, make your autumn a special time of the year,

Orange creates well being,and also the colour of female energy,violet has a calm effect and opens up others………………………………………………………………………………..


Brooke Universal Life Coach




About theutopiauniverse

It's time to payback all the good in our lives,to pass to each other everything we have learned,the knowledge we have stored within, and the love we have to share. I am a fully qualified Psychologist,Life Coach,Performance Consultant & LOA Practitioner. I have shared this blog with everyone since February 2013, I have been able to help many,but also been helped by many,this I am truly grateful for and thank everyone for your support and advice.Should you wish to contact me, please feel free to do so,my email is open to you all. I look forward to hearing from you.
This entry was posted in Uncategorized. Bookmark the permalink.


  1. laurefarley says:

    Yes to this! Colours are the best way to develop our inner joy! More colours for a happier life 🙂


Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s