Whether it be an over authoritive BOSS ,complaining neighbours, or jealous companions, they all form part of our daily life, and can come between us and being happy. You need to know how to identity and learn how to cope with it, its difficult but not impossible.

toxic partner 1

A.  You think they are your friends,but, after talking with them you feel bad,they create doubts and bring out your insecurities. Don’t let this type of person into your circle, they will only bring out your weak  points and leave you feeling frustrated.

B.  Learn how to say NO in a  educated and good manner, identify your priorities and protect them,be faithfull to yourself but don’t close yourself into a bubble and DO NOT become a VICTIM.

C.  There will always be people who love to be with you and who will always want the best for you,,connect with people of this kind they will encourage you to reach your goals,but don’t expect anything in return,just enjoy the true friendship.

D.  Do you ever hear yourself saying “My boss really gets on my nerves” or “they have totally ruined my day” if thats the case it the time to stop depositing the control of your emotions in others,! FREE YOURSELF!

Think about the above, its time you were in control, and say goodbye to the toxic people in your life……………..the sooner the better.

Brooke Universal Life Coach





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