Do we really realise how important forgiveness is, many things happen to us during our life time, some effect more than others and some may stay with us for life, whether we are conscious of this is also something we don’t always see or realise, at times we can carry a burden, a sadness deep hurt within and do not give it that attention it needs, but it does affect our everyday life, we are maybe not as open as we would like to be, maybe we are incapable of loving in a true fashion because of this experience, but it is buried deep in the mind, you maybe don’t even give it thought on a daily basis if at all, but it is there, and then on the other hand it can be something that torments your every hour and truly disrupts your life………..this is why the importance of forgiveness is important, do not confuse this with just forgetting about something, it is not the same, so you may be thinking how can I forgive something that I don’t have clear in my mind or remember, I understand your concern, but when we truly forgive from the heart situations in our past , it is easier to move forward feeling clear, lighter and not carrying a burden of anyone or anything.

Learning to forgive and forget is not easy and I would never indicate that it is, but I would insist of the well-being it can and does bring to us, we need it to be free, to feel free to move forward. We all deserve to be free and to live this life in the best way we can, and a free and loving forgiving heart is a good way to start.

Brooke Universal Life Coach 

theutopiauniverse@gmail.com