So, it’s Friday, how are you feeling, what kind of week have you had ? Time goes on and each week seems to go faster, but at times we pass by what could be referred to as a difficult week ! I am sure you have all had one of those from time to time………..
So, when things go wrong, whether it be within the home or in your work place what do you do ? Are you capable of shaking it of, and leaving everything when you have finished, or do you take it with you and let it run into your family circle and cause as much bad feeling there as where it originated. Do you have the ability to switch of ? If you worry about a problem or conflict all week-end, it is not going to go away or become smaller, in fact if you give it too much energy and focus you may feel it is even bigger !
One of the best pieces of advice that can be given, is to try to talk and release the problem and hopefully resolve it, the longer things go on, the bigger they get and the more down the hole we all dig, and misunderstandings will occur on every corner, this will really start to create a terrible situation, and things are blown totally out of proportion, so if we have this kind of dilemma, try to sort them as soon as possible, finish your week on the best note that you can, and then enjoy your weekend, if things are left in the air, nobody enjoys their free time, whichever end of the problem you are on…………life is short and far to short for these kind of hiccups in life, no matter how important you see them now, and how understood or betrayed you may feel, at times life can be hard, and we cannot always work out the whys and fors of it all, but, it is important that we feel good with ourselves at all times, this is very important, we all need to live with inner peace, when we master the art of inner peace, it truly shows on the outside. Time is also a factor in this problematic situation, we use our time and energy engaging in the problem and then need to do it again to resolve it, so maybe we should think it would be better to totally avoid it in the first place, but, I do understand that at times we cannot do that as the situation does not lend to that end.
I hope you all have a tranquil happy weekend, and enjoy your time and energy doing things that really bring you happiness and passion.
Brooke Universal Life Coach