Stress………………………….what stress !!


stress 1

Are we addicted to stress, we live in survival mode most of the time, we worry about the past and the future, all this activates a substance within us (the addiction) .

We spend a lot of time thinking negative thoughts, if you start to observe yourself  you will find that you spend a great amount of time thinking of the past and the future. The majority of people have a negative attitude because they live anticipating the next thing that is going to happen. and the stress they will feel and remembering the feeling from previous experiences. The majority of these thoughts and feelings are originally motivated by our hormones of stress and are survival mode. 

 Our bodies are so used to this, that when we stress this is activated, we tend to concentrate on three elements, we become hostile and create situations, our surroundings become a threat, so…

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About theutopiauniverse

It's time to payback all the good in our lives,to pass to each other everything we have learned,the knowledge we have stored within, and the love we have to share. I am a fully qualified Psychologist,Life Coach,Performance Consultant & LOA Practitioner. I have shared this blog with everyone since February 2013, I have been able to help many,but also been helped by many,this I am truly grateful for and thank everyone for your support and advice.Should you wish to contact me, please feel free to do so,my email is open to you all. I look forward to hearing from you.
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