Colour therapy, we are lead to believe that an assortment of colours can bring harmony to the mind body and soul. Again this is good to reduce stress levels, so you may find that the colour of your office, bedroom, home in general is setting you of balance and causing more stress in your life. If you feel that your home is lacking life dull by placing fresh flowers or potted plants around your home it could help a little. When you decide to change the colour of a room, please remember that not all good colours are good for certain rooms, for example, bright vibrant colours are great for a dinning room, they would be very bad for a bedroom, they can disrupt your sleep. The main colours you wear on a daily basis can also influence in your stress levels and moods. Dark colours can also cause dark…