getting better 1a

First I would like to say a big thankyou to everyone for asking about my health and how I am doing, this is why I have decided to give you a little update, I am feeling really good and finally I am experiencing days without so much interior pain, each day does get better, not being able to sneeze or cough without tremendous pain, is a bit of a B, but I imagine all will be well shortly, I am driving again and caring for myself, so according to the Surgeon I am doing very well as only two months have passed. 

I had my first appointment with my surgeon last week, and everything seems to be in the right place, I had my mitral valve repaired, it seemed to have exploded and needed a little attention. According to the eco it seems to  be fine, and my next heart check will be in November, which makes me feel things are going fine. I am eating fine, and I exercise with my static bike 30 mins everyday!! so I am really trying to get back to my normal routine, I do still get tired easier, but again I am hoping that will just start to fade as I get stronger each day.

getting better 2

I did and have taken this experience as a wake up call, a second chance, it really does make you see life from a different point of view, our time is so precious, our health, we are precious and all the people we love take on a different role, I am so grateful for everything in my life, when you have a shock like this, as it is the last thing you are expecting, you have a lot of time to go over things in your mind, things you want to change , do, feel and I have found that it is important to implement those thoughts that have gone through your mind, wherever possible. 

Life 1

Look after yourself, listen to your intuition, listen to your body, love yourself ❤ 

getting better 1

Brooke – Universal Coaching. 

 

 

 

 

 

 

 

 

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