images Chimanzee

 

 

 

 

images relax breath

It’s the week-end, so I really hope you switch of and chill a little.  I have a few tips for you from my friends here below, if you can relax like them, you will be tremendous on Monday morning, Good Luck !

image meditating dog

Start your day…..with meditation, just follow his position and relax

images meditating moji

Now stretch, a good big stretch and slowly relax, repeat and relax

 

images meditating cat

Total relax position, shoulders back, strecth and release and relax

image meditating dog in bath

Prepare a relaxing tub, add bubble bath, prepare a glass of wine and enter the warm water, place cucumber over eyes and just drift away !

 

 

images Chimanzee

 

 

 

 

 

 

 

 

12 Comments on “WEEK-END……………..

  1. I will do all these except for the wine. I may treat myself to a cocktail.. Oh I forgot no alcohol until the wedding 😦 aaah well, no major loss. Have a bright weekend too 🙂 x

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  2. hooo un programa muy bien por un week end relax ! la explicacion con las fotos es super ! me gusta mucho !!! pasa un buen fin de semana !!

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