GIVE YOUR HEART 10 MINS EACH LUNCH TIME …………………

At this time of the day, it is highly likely that situations in your daily routine may have your heart beat racing a little. They are little things but they are things that can damage your heart muscle over a period of time, find 10 minutes at lunch time and implement these little changes into your routine. Two minutes of sunshine can strengthen the … Read More GIVE YOUR HEART 10 MINS EACH LUNCH TIME …………………