THE IMPORTANCE OF GOOD POSTURE…………………………………………………………………

Its springtime and we start to do activites that have been forgotten during the winter months, we often forget that we should start this process slowly a little at a time, instead we get carried away with the spring weather and away we go, full steam ahead….. the result can sometimes be painful, however we do not have to wait for pains or illness … Read More THE IMPORTANCE OF GOOD POSTURE…………………………………………………………………