Try to do this today, you will be amazed at how it makes you feel.
Can you manage this !, what could be easier one simple task a day, give it a try, lets head for a stress free week……………………………………………<3
What a lovely thought…………………………………………………………….
This is also a fabulous thought, that you should never forget !
Have a unique, original and unforgettable weekend
Yet another great long weekend ahead, so start as you mean to carry on, kindness will cost us nothing, to give or to receive, it is and should be part of us, it’s all in there with are attitude and personality do you feel kindness within, do you feel kindness is extended to you by the people who matter to you, kindness is something that can be shown on any level, the passing stranger in the street, we can give it, feel it, acknowledge it , what we should never do is reject an act of kindness offered to us, we all need kindness in our life at some stage. The emotion created by kindness whether it be through giving or receiving is a tremendous feeling and is one you can feel everyday, the choice is yours ………………………………………………….
This is a golden rule, never forget this, remember it everyday, give thanks and watch how much more you will be grateful for…………..
This is going to be a great day !!
Never doubt your abilities………….you have the power, believe always believe………..
If you have a friend like this, you have a true friend…………………………….
At times, we think we know it all, well not quite, but we feel pretty confident about what is going on out there, but we tend to overlook the most known fact, we are born and we die ? you are probably now thinking of course we do, well, I choose to disagree, I don’t think we do, it is something we have no control over, and we take a lot for granted, if we really gave it thought, would we not make the most of every second we have, would we not argue over silly insignificant things, we would not waste time, we would not complain 24/7 over things that have little importance, an if it is something of great importance, can we change it if the answer is NO, then I ask why complain, why don’t we accept it and keep moving forward, regardless, really no matter what it may be, we may have to change many aspects of our life, are daily routines, but we are here, to watch and love are loved one’s, grow and develop into wonderful people. we breathe each day, we eat and we can feel and sense everyday life and living.
My message today is to get out there and enjoy your life, as we become older, we should not and YOU should not put yourself on a shelf, many feel that age is a restriction, the restriction is your mind, your belief, age is just numbers, you are still you, and it is you that dictates the rules, nobody else, this is something else we don’t think about, we let society make decisions for us, we may be older a little slower maybe not so agile, but there are a lot of young people you can fit this bill also. It can sometimes depend on sheer lazy or they are just not built that way, and do other things to compensate their time here, which is why we should make are time, good, peaceful and for filling, we come this way but once, even if you believe in many lives, you will never be you again, so why don’t you enjoy it the best you can, we do not all get served excellent cards in life, but the secret here is to learn from each bad card we receive, and take it forward with us, this then becomes experience which we can use for ourselves and also be used to help others. When we go through a bad experience we need to find are inner strength your inner power, it is there for you , if you are strong enough to let it out, and hang onto it to override your storm, whats the worst that can happen, you may feel uncertain for a little while, which is far better than forever, we all tend to shy away from problems,confrontations etc., but the sooner we learn to deal with these things, the sooner things improve,if they are not given time to escalate and you don’t need to give it that time, time is important to all of us, its precious and should be used with that in mind. Remember always the golden rule, accept and allow, as I tell you this does not mean you are in agreement, with whatever it maybe, but when we accept and allow these things into our life, we are in a better situation within ourselves.
You need to feel comfortable with who you are, where you are going and with what you want.
Brooke – Universal Coaching.
Do you have your list ready, do you know what you want ? Its a new week so make that change now, if you answered NO to the above !!
Have a great week ❤
Today is to be celebrated with a book and a red rose, this is the spanish tradition , today is Book Day, most of the main cities in Spain today have a book market, where the custom is to buy a book for a loved one,(wife,partner,mother,father,son, daughter,friend) and to give it with a red rose.
This tradition originally began with the death of the great Miguel de Cervantes, I am sure you have heard of “Don Quijote” maybe the most famous of his works, but one of many. His death has been honoured in this way since his death.
This is a typical view of this wonderful day in Barcelona,
Brooke – Universal Coaching.
This is a fantastic way to wind down your day, find your place, your special place, quiet, warm, your feel good space, this is your you time, to be just you, to choose to drift away and visualise your dreams, your week, tomorrow, to enjoy a fine cup of tea ! Just relax and make the most of this moment, your one to one
theutopiauniverse 