Category: self help

THURSDAY THOUGHTS…………………..

Time, how many times do we talk about the importance of time, it waits for no one, not you or me, enjoy everything you have now in the moment, it is what really counts !    Brooke – Universal Coaching. 

WEDNESDAY WISH………………

Wish………for one new step a day, always forward, you can do anything you put your mind to, focus concentrate on what you want slow clear steps will take you to where you want to be !    Brooke – Universal Coaching. 

GIVE YOUR HEART 10 MINS EACH LUNCH TIME …………………

At this time of the day, it is highly likely that situations in your daily routine may have your heart beat racing a little. They are little things but they are things that can damage your heart muscle over a period of time, find 10 minutes at lunch time and implement these little changes into your routine. Two minutes of sunshine can strengthen the … Read More GIVE YOUR HEART 10 MINS EACH LUNCH TIME …………………

SOMETHING SPECIAL FOR YOU………….

https://www.youtube.com/watch?v=smIKCe4GOTk               This is something special for all of you today, listen to the words this is and can be you, I Love my Life……………don’t you.   Have a great day.    Brooke – Universal Coaching          

SUNDAY THOUGHT ………………………………..

Try to do this today, you will be amazed at how it makes you feel. 

GET READY……………NEARLY MONDAY

Can you manage this !, what could be easier one simple task a day, give it a try, lets head for a stress free week……………………………………………<3

LONG WEEK-END…………………………….

What a lovely thought……………………………………………………………. This is also a fabulous thought, that you should never forget ! Have a unique, original and unforgettable weekend 

KINDNESS………………………………..

Yet another great long weekend ahead, so start as you mean to carry on, kindness will cost us nothing, to give or to receive, it is and should be part of us, it’s all in there with are attitude and personality do you feel kindness within, do you feel kindness is extended to you by the people who matter to you, kindness is something … Read More KINDNESS………………………………..

ALWAYS GIVE THANKS…………………………..

This is a golden rule, never forget this, remember it everyday, give thanks and watch how much more you will be grateful for…………..  

SUNSHINE DAY………………………………………

This is going to be a great day !!

BELIEVE………………………………

Never doubt your abilities………….you have the power, believe always believe………..

LIFE , WONDERFUL LIFE……………………..

At times, we think we know it all, well not quite, but we feel pretty confident about what is going on out there, but we tend to overlook the most known fact, we are born and we die ? you are probably now thinking of course we do, well, I choose to disagree, I don’t think we do, it is something we have no … Read More LIFE , WONDERFUL LIFE……………………..