Category: self help

SUPER SATURDAY……………….

It’s here again, how does it come around so fast, Saturday welcomed by most, as we head towards Christmas time, these days are precious for our plans at the festive time. As you know I love lists, and that would be my advice to you, we just cannot forget anything for these special holidays, and there is so much to do and to remember,try … Read More SUPER SATURDAY……………….

HEALTHY LIVING……………………

The first point I would like to mention, is size, this is not a post insisting that everyone should be a tiny waif of a person, that to me is not healthy, healthy to me, is about the way you feel with yourself, obviously if you are extremely over weight it would affect your health, and you would be the first to be concerned. … Read More HEALTHY LIVING……………………

FRIDAY HAPPINESS…………………

It’s that great day, and after this week, we are feeling so great, happy, healthy and smiling………………………….. Would you like to make someone happy today ? Just smile people will smile back ! A necessity for all of us, no excuse !! Wishing you all a great day………and don’t forget to smile !!

YOU, YOU & THEN YOU…………

I hope after reading the quote, you will see that my title today is not about being selfish, on the contrary, most of us tend to think that putting ourselves first is not the right thing to do, and in some cases you would be right,but we should not be forgotten either, this week has been all about us, our happiness, our positive outlook to … Read More YOU, YOU & THEN YOU…………

THIS IS YOU ?……………………

28 DAYS OF SELF WORTH……..

Do you feel worthy ? Do you love yourself ? Do you stand on your own two feet and feel every part of your worthy self some people will like you for many and no reasons and some will not, also for many reasons ……..so what’s the problem.  You will at times need to run away from people you love, so that you can … Read More 28 DAYS OF SELF WORTH……..

YOU ARE WORTH EVERYTHING…….

You are worth everything that life has to offer, and that is a lot, are you ready to see your worth ? 

29 DAYS TO POSITIVE MIND SET !

When we really understand how true the above quote is, we would never have another negative thought, not as our main thought, anyway, we are all human and it is impossible to not have a negative thought, but there is a big difference in thinking 24/7 in negative mode, as to the occasional thought !  It is also perfectly true the effect negativity has … Read More 29 DAYS TO POSITIVE MIND SET !

WHEN WE ARE POSITIVE !

When we have a positive mind-set, everything becomes easier, no matter what it is, we do things with joy and nothing is a chore, would you not like a life-like that ?

30 DAY’S TO HAPPINESS

Have you ever thought about how people can truly look beautiful when they smile, everyone favours a smile, when we are cross or life less it shows on our face (and many other places) but our face can tell someone so much about ourselves, when we smile, our eyes shine, happiness can be seen, false smiles don’t work, so don’t try that, they stand … Read More 30 DAY’S TO HAPPINESS

30 DAYS TILL CHRISTMAS EVE !

 We all know how we indulge at Christmas time, food, drink, be merry ! But we have to take care of our body,and our body will care for us, this does not mean we have to live a miserable life watching everything we eat or do, on the contrary, being happy is essential in our everyday life, Happiness and a healthy life gives us … Read More 30 DAYS TILL CHRISTMAS EVE !

DREAMY ZEN SUNDAY………………

A day to relax and restore ……….let your mind wonder to all the beautiful places you would like to visit, things you would like to do, dream today its Sunday……………just listen and float away………………………………………….   Start your journey of discovery today, think about what you want to come into your life, dream away, visualise every detail, take time for yourself and relax enjoy the … Read More DREAMY ZEN SUNDAY………………

%d bloggers like this: