Category: positivity

USE YOUR TALENTS……………………….

We can all do this, can it become part of your daily habits ?     Brooke – Universal Coaching.

INNER FEAR…………………………….

Fear, are you afraid of who you are ? I am not referring to the person you show to the world, I am talking about the real you, the you that is yearning to be set free, to finally own its own freedom ? You may or may not be aware of this “two different people syndrome” but I really invite you to think … Read More INNER FEAR…………………………….

Use your kindness well,      Brooke – Universal Coaching

SENDING LOVE……………………………..

Today in our mind’s are Manchester,to lovely innocent people, tomorrow who know’s, this love is sent to everyone who needs it today and always ❤   Brooke  

TUNE IN…………………………..

Always be kind to others……………………………..it’s a golden rule ……       Brooke – Universal Coaching.

SLEEP DETOX………………………………….

Sleep to rejuvenate, It has been proven in science, that sleep is excellent for our brain and body……when we sleep our brain never rests, It puts into motion all the mechanism of auto-recuperation, your cells recuperate, sleeping well is one of the best anti-aging tools you can use.  The melatonin is the key, as the brain does not sleep, quite the opposite,it is very … Read More SLEEP DETOX………………………………….

MOTIVATION TIME………………………..

Start your week as you mean to carry on, kindness first…………………….   Brooke – Universal Coaching.

One of the best days of the week……………………….this one belongs to you  It’s a great feeling………..try it…….Pj’s all day !! It’s a whole seven days till the next one !!!! enjoy every second ❤     Brooke – Universal Coaching.

SATURDAY SPECIAL WISH…………..

Have a great day, enjoy the start of your weekend, happy fun, be happy and make someone happy today ❤   Brooke – Universal Coaching. 

MISCELLANEOUS HINTS……………………

If you are thinking of having friends round this weekend, maybe these table hints can help, just thought something different would make a nice change. Nice warm rolls, To warm bread rolls put them in a dampened paper bag and place in a hot oven for five minutes. Keep them cool, Chill serving dishes, plates and bowls thoroughly at least one hour before serving … Read More MISCELLANEOUS HINTS……………………

MORNING……………………………………………..

Warm up to the week end – have a great time !     Brooke – Universal Coaching.

KINDNESS CHALLENGE WK 2……………

Find Kindness/Self compassion The more time you spend with yourself the better you get to know yourself, if that is what you want, many don’t, they may think they do, but deep down they hide inside themselves. Never be afraid of yourself, you have wonderful gifts to share and for yourself, if you are not aware of them you need to have some one … Read More KINDNESS CHALLENGE WK 2……………

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