Do you think that you value your self sufficiently ? or do we have to have a wake up call to really see how lucky we are to be here and enjoy what we enjoy…….. it is not a question of how many years we are here, can you imagine living to the grand age of 100 and being grumpy and miserable most of the time… it is a question of what we do with the time that we are here, and as no one can control the time factor, we really cannot afford to waste any of that precious time, should we make it to a 100 or more !! make it time well spent for you and for others….. do you feel happy and satisfied at this moment ? are you at peace with the people you should be, and most importantly do you show them that they are loved ? When we are 100% ourselves, we shine with a different light, no false tension or bad ambience, we send out warmth  and receive it back from others, this happens when we stop worrying what others are thinking, don’t let the way others treat you, change you from who you are, this does not mean your value goes down, you must always value yourself, it all starts and ends with you ………at times, sadly in life we loose a loved one and feel that nothing on earth can feel so painful, well, we are wrong, when we lose ourselves the pain is much greater……when we start to have strange feelings on what is worth living or dying for, the answer is quite simple, although at times we fight with ourselves to find this answer, LOVE that lovely word love is all we need to answer both questions and surely many others we feel inside from time to time, love does not have to be from another person for your world to be complete and happy, the love you hold for yourself can make you the happiest person alive, because yes at the end of the day, being alive, being here, living in the moment  is a great accomplishment, but do not make the mistake of having to have a wake up call to realise this. 

It is true that at times we need to know various experiences to appreciate others, sadness to know happiness, sickness to appreciate health etc., there are many things that can help us to appreciate what we have, if we just open our eyes and hearts wide open and start to see how grateful we can be everyday of our life, from the smallest to the biggest thing, at times the little things we do for others and ourselves can at times occupy the biggest part of our hearts. 

Never wait for others to value you, value yourself see and feel your worth, you do not have to prove anything to anyone ❤

Brooke Universal Life Coach

theutopiauniverse@gmail.com