Find Kindness/Self compassion

The more time you spend with yourself the better you get to know yourself, if that is what you want, many don’t, they may think they do, but deep down they hide inside themselves. Never be afraid of yourself, you have wonderful gifts to share and for yourself, if you are not aware of them you need to have some one to one with you !! Ask all those questions you have always wanted to know ….. but answer them with your heart and soul, this is where the truth lies…. As you progress with this, the real you will start to immerse, and you will see that you have nothing to be afraid of, we are all good at different things, we have no need to compete with anyone, as we are unique in everything we do, feel and look, we are beautiful human beings and we have the same right as anyone to be happy, we all also find happiness in different things, there is enough of everything in this world for all of us, we just need to know who we are and what we want ? Above all love yourself, for who you are and allow yourself to be free to love others. 

Brooke – Universal Coaching.